Description

Ensure your contented baby has a contented mum. Becoming a mum is an exciting journey, with new rewards and responsibilities. But while you focus your energies on the needs of your growing baby, it s easy to neglect your own needs as a new mum. Gina Ford has helped millions of women bring up contented babies and now she wants to ensure that it s not just your baby that s happy, but you are too. In this indispensable guide, Gina has worked with her online community of mothers to distill the best advice on being a contented mum. This one-stop guide will help you navigate all the essential issues of motherhood: happiness, health and fitness; relationships with friends, family and your partner; outings and holidays with your new baby; returning to work or becoming a full-time mum; and, whether to extend your family further. With the personal experiences of hundreds of mothers, Contented Motherhood will help you make the best choices and embrace your new role as a mum.